Tag Archives: Buddhism

New Year Intentions: Being while Doing

Is it possible to feel good at the same time as getting shit done?   This New Year I stood round a bonfire at a wonderful Buddhist retreat in the English countryside and made an intention to ‘combine doing with … Continue reading

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Two weeks of silence and poetry

I recently spent two weeks on a silent meditation retreat deep in the Scottish Highlands. I’ve done a silent retreat before but it was only 7 days long, and it was four years ago. I don’t meditate as regularly as … Continue reading

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